Practice update
Welcome to GO TEAM HC
Articles and clinician-reviewed guides from Dr. Powell will appear here before launch. Check back soon.
Dr. Bethany E. Powell, MD·Coming soon·—
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Calm, evidence-based guides for everyday health.
Written by our clinicians and scientists. No clickbait, no hype — just clear thinking you can use this week.
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Latest
From the GO TEAM HC journal
Nutrition
The case against meal plans that don't fit your week
GO TEAM HC care team · Jun 22 · 6 min
MetabolicReading your lipid panel like your doctor does
Dr. Bethany E. Powell, MD · Jun 18 · 9 min
StressTwo-minute practices for the in-between moments
Dr. Bethany E. Powell, MD · Jun 12 · 5 min
AI safetyHow we evaluate every model before it touches a member
Dr. Bethany E. Powell, MD · Jun 5 · 11 min
HabitsThe science of small, kind, repeated things
GO TEAM HC care team · May 28 · 7 min
SleepCaffeine, alcohol, and the architecture of rest
Dr. Bethany E. Powell, MD · May 19 · 6 min